Omnivore Diet

Omnivore Diet

Fresh Look at the Omnivore Diet. The Omnivore Diet is one of the oldest natural diets of all time but often misunderstood. So here is a breakdown of what the Omnivore Diet is and is not. Omnivores eat plants and meat which includes both animals and humans. The debate over whether or not an Omnivore…

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What I Did To Make Losing Weight Easy Most People Have Never Tried This

make losing weight easy

The one simple little strategy I used to make losing weight easy. Hi there, I would like to share with you a little about what I did to make losing weight easy and my weight loss story.  It is not one of those “I lost 150 lbs” weight loss stories, however, it is probably a more…

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The Volumetrics Diet Plan

volumertics deit plan

Feel Full Lose Weight with the Volumetrics Diet Plan The Volumetrics Diet Plan originally conceived by Doctor Barbara Rolls, Ph.D. was perceived to allow people that wanted to eat lots of food to feel full, yet still, lose weight. She first published her book, Volumetrics Weight-Control Plan in 2000 after years of research on hunger…

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Pescetarian Diet the Sort Of Vegetarian Way

Pescetarian Diet

The Pescetarian Diet – No Laughing Matter What does Mary Tyler Moore, Howard Stern and Rosie O’Donnell all have in common (in addition to being funny)? They are all followers of the Pescetarian Diet. Howard Stern gave up meat and poultry because he didn’t want to contribute to the inhumane practices of raising animals for…

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Okinawa Diet

Okinawa Diet

Okinawa Diet – The Asian Centenarian’s Secrets The island of Okinawa in Japan has a larger percentage of centenarians than any other part of the world.  For this reason, many people are interested in taking a closer look at the diet and lifestyle of older Okinawans.  The results of this study have been published as…

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Ketogenic Diet

Ketogenic Diet

Ketogenic Diet –  The Original High Fat Low Carb Diet The Ketogenic diet was originally developed in 1924 by Dr. Russell Wilder at the Mayo Clinic for the treatment of epilepsy.  It is a high fat, high protein, very low carb diet that leaves the body in a state of ketosis.  Ketosis happens when the…

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Master Cleanse Diet

Master Cleanse Diet

Popstar Gets Results With Master Cleanse Diet It worked for Beyoncé, won’t it work for me?  Beyoncé reportedly lost 20 pounds in two weeks on the Master Cleanse Diet.  She apparently cheated slightly by eating a few vegetables, which caused her to feel more hunger than most people experience during the Master Cleanse.  Beyoncé’s motivation…

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Juice Cleanse Diet

Juice Cleanse Diet

Juice Cleanse Diet – Extremely Fast Weight Loss The Juice Cleanse Diet that made Joe Cross a celebrity in the weight-loss world.  As his documentary proclaims, he was 100 pounds overweight and Fat, Sick, and Nearly Dead.  Cross lost 100 pounds in 60 days on a juice cleanse diet!  Before you go and load up…

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The Mediterranean Diet

Mediterranean Diet

Mediterranean Diet – Discover The Miracle Diet The Mediterranean Diet is the only diet to have been declared an Immaterial Human Heritage by UNESCO.  This is because it is not a “diet” in the way that we think of diet as eating plans to lose weight, but is a lifestyle.  For centuries, people in the…

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Paleo Diet – The Caveman Diet

Paleo Diet Caveman Deit

Paleo Diet The Paleo Diet, also known as the Caveman Diet, is based on the premise that when we eat the way our hunter-gatherer ancestors ate, we will be healthier because we will be giving our bodies the nutrition for which they were designed.  Two significant differences between the Paleo and typical western diets are the…

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