Raw Food Diet

Raw Food Diet

Raw Food Diet – Superior Health and Weight Loss This diet goes by several different names.  It is sometimes called the Raw Vegan Diet or Living Foods Diet.  No matter what you call it, the foods you eat are the same.  Raw Vegans eat foods that have not been processed or heated above 115 degrees…

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The Eco-Atkins Diet

The Eco-Atkins Diet

The Eco-Atkins Diet – The No Meat Atkins You love the idea of low-carb diet, but you’re a vegetarian or a vegan.  How can you find enough protein to meet the dietary requirements?  The Eco-Atkins Diet can work for you. This diet plan calls for 31 percent of your calories to come from plant proteins,…

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The Modified Vegetarian Flexitarian Diet

flexitarian diet

 The Flexitarian Diet Are you looking for a way to lose weight that will not restrict your food choices, and will be reasonable for the long term?  The Flexitarian diet may be what you are looking for.  The Flexitarian Diet gets its name from the book Dawn Jackson Blatner published in 2009 by the name…

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