Omnivore Diet

Omnivore Diet

Fresh Look at the Omnivore Diet. The Omnivore Diet is one of the oldest natural diets of all time but often misunderstood. So here is a breakdown of what the Omnivore Diet is and is not. Omnivores eat plants and meat which includes both animals and humans. The debate over whether or not an Omnivore…

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The Volumetrics Diet Plan

volumertics deit plan

Feel Full Lose Weight with the Volumetrics Diet Plan The Volumetrics Diet Plan originally conceived by Doctor Barbara Rolls, Ph.D. was perceived to allow people that wanted to eat lots of food to feel full, yet still, lose weight. She first published her book, Volumetrics Weight-Control Plan in 2000 after years of research on hunger…

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Okinawa Diet

Okinawa Diet

Okinawa Diet – The Asian Centenarian’s Secrets The island of Okinawa in Japan has a larger percentage of centenarians than any other part of the world.  For this reason, many people are interested in taking a closer look at the diet and lifestyle of older Okinawans.  The results of this study have been published as…

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The Mediterranean Diet

Mediterranean Diet

Mediterranean Diet – Discover The Miracle Diet The Mediterranean Diet is the only diet to have been declared an Immaterial Human Heritage by UNESCO.  This is because it is not a “diet” in the way that we think of diet as eating plans to lose weight, but is a lifestyle.  For centuries, people in the…

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