6 Natural & Soothing Home Remedies for Sore Throat Pain.

Home remedies for sore throat Home Remedies for Heartburn, Barberry Plant Barberry also called Mountain Grape is a popular natural remedy for various treatments. It contains isoquinoline alkaloid and berberine that helps fight viral, bacterial, parasitic and fungal infections. Further, the plant helps treats acid reflux, digestive disorders, infections in the urinary tract, etc. It is a perfect solution as one of the home remedies for Pink Eye To apply Barberry, you can make a mild solution by adding Barberry Rootbark powder in boiling water. As the solution, cools, use it as an eyewash.

Save a trip to the doctor with these Home Remedies for Sore Throat and Coughs.

If you are searching for Home Remedies for Sore Throat then consider this. A sore throat is referred to as irritation, itchiness or pain that makes it hard to swallow or talk. It is usually caused by viral or bacterial infections, allergic reaction, postnasal drip, dry air, smoking, outdoor pollution, etc. When soreness becomes your immediate concern, regardless of the cause, getting fast relief is much more important. Even if your sore throat is not severe enough to pay a visit to a doctor, it still hurts and may interrupt your daily activities. So, have a look at these quick and simple Home Remedies for Sore Throat and get relife fast:

Saltwater

Scientific studies have confirmed that gargling warm salt water is one of the simplest solutions for fast and effective sore throat relief. Make a briney solution by dissolving 1⁄4 teaspoon salt in 1 cup warm water, then gargle and spit out. By acting as a mild antiseptic, salt-water cleanses the mucous membranes away and neutralizes acids in the throat. This can help keep your throat clean, reduce swelling while also soothing the irritating sensation.

Lemon, Honey, Ginger in Water

This natural remedy for sore throat relief takes ½ cup of hot water to mix with the juice of half-squeezed lemon, 1 teaspoon each of honey and ginger powder. By gargling the juice will help contract the swollen tissue in the throat and creates a hard line acidic atmosphere for bacteria and viruses, while speeding up your sore throat healing process.

Slippery Elm

Slippery elm has been used as herbal sore throat home remedy for centuries. Research shows that the mucilage — a slippery substance in its inner bark when mixed with water, creates a smooth gel that helps coat and soothes the sore throat. To use this home remedy, make a mixture of slippery elm bark powder with water to make a tea. But, it is not suggested to use slippery elm during pregnancy or breastfeeding.

Licorice Root

This naturally sweet herb is proven to be one of the natural secrets to any sore throat relief. You can make a gargle solution by mixing it with warm water. Studies note that by gargling licorice root forms a viscous coat that help ease a sore throat. You can also try adding powdered licorice root in any tea. Pregnant women, breast-feeders and heart patients are not recommended to use licorice root.

Marshmallow Root

This herb has also been used as a natural sore throat remedy since ages. It also contains mucilage and works like slippery elm to relieve the swollen mucous membranes in the throat. Take a cup of boiling water and add 1 teaspoon of dried marshmallow root to make a soothing tea.

Clove

Clove has anti-inflammatory and anti-bacterial attributes that help relieve you from a sore throat. To use this natural remedy, make a gargling solution by mixing 1 to 2 teaspoons of ground or powdered cloves in a cup of warm water, stir and gargle. You can also try out making a tea with cloves in it.

These Home Remedies for Sore Throat relief are definitely worth trying out. To help heal faster, it is also crucial that you get lots of rest and ensuring you consume plenty of fluids. Hopefully, all this combined will save you a visit to your doctor.

 

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