Juice Cleanse Diet

Juice Cleanse Diet

Juice Cleanse Diet – Extremely Fast Weight Loss The Juice Cleanse Diet that made Joe Cross a celebrity in the weight-loss world.  As his documentary proclaims, he was 100 pounds overweight and Fat, Sick, and Nearly Dead.  Cross lost 100 pounds in 60 days on a juice cleanse diet!  Before you go and load up…

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The Mediterranean Diet

Mediterranean Diet

Mediterranean Diet – Discover The Miracle Diet The Mediterranean Diet is the only diet to have been declared an Immaterial Human Heritage by UNESCO.  This is because it is not a “diet” in the way that we think of diet as eating plans to lose weight, but is a lifestyle.  For centuries, people in the…

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Paleo Diet – The Caveman Diet

Paleo Diet Caveman Deit

Paleo Diet The Paleo Diet, also known as the Caveman Diet, is based on the premise that when we eat the way our hunter-gatherer ancestors ate, we will be healthier because we will be giving our bodies the nutrition for which they were designed.  Two significant differences between the Paleo and typical western diets are the…

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10 Quick and Easy Workout Trends

Top 10 Fast Workout Trends The number one reason adults fail to partake in regular exercise is for lack of time. Many people want to begin their fitness journeys but don’t know where to begin. If you’re struggling with the mundane treadmill and elliptical workouts or just want to increase your health and well-being, you…

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Raw Food Diet

Raw Food Diet

Raw Food Diet – Superior Health and Weight Loss This diet goes by several different names.  It is sometimes called the Raw Vegan Diet or Living Foods Diet.  No matter what you call it, the foods you eat are the same.  Raw Vegans eat foods that have not been processed or heated above 115 degrees…

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The Eco-Atkins Diet

The Eco-Atkins Diet

The Eco-Atkins Diet – The No Meat Atkins You love the idea of low-carb diet, but you’re a vegetarian or a vegan.  How can you find enough protein to meet the dietary requirements?  The Eco-Atkins Diet can work for you. This diet plan calls for 31 percent of your calories to come from plant proteins,…

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The Modified Vegetarian Flexitarian Diet

flexitarian diet

 The Flexitarian Diet Are you looking for a way to lose weight that will not restrict your food choices, and will be reasonable for the long term?  The Flexitarian diet may be what you are looking for.  The Flexitarian Diet gets its name from the book Dawn Jackson Blatner published in 2009 by the name…

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Extensive Study on Blood Pressure Control Yields Surprising Results

letters held up by hand that say diabetes

Blood Pressure Management An extensive 6 year study on nearly 8500 participants with Diabetes  has revealed some interesting and surprising results. The study that carried out on people with type 2 diabetes found that intense lowering of blood pressure had a much greater effects on preventing heart attacks, strokes and death than intense management of…

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Symulast Cellulite Removal

5 Critical Keys to Kill Your Cellulite for Fast Cellulite Removal   One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to cellulite removal and getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with…

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Revealed: The Shocking Truth About Diabetes!

greedy doctor with money

Read This Article To Learn The Shocking Truth About Diabetes! Here’s important news for anyone with diabetes. A remarkable E-Book is now available that reveals scientifically proven principles that can help trigger your body to produce more insulin naturally, reversing diabetes symptoms without the need for medication. Read more about the Shocking Truth About Diabetes! Click…

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